Mental Health at Oak Hill C of E Primary School
At Oak Hill, we value our mental health as much as our physical health and are keen to nurture total wellbeing in our children. An important aspect of this is an awareness and understanding of mental health as well as being open to talking about mental health.
Proud to support Time to Change
Oak Hill is proud to support the Time to Change campaign. You can find out more information about this campaign by visiting this link: http://www.time-to-change.org.uk/
Miss Tarling is registered with the campaign as a Mental Health Champion, so please feel free to ask her any questions about Mental Health and she can give support or point you in the right direction for further guidance.
If you are worried about any aspect of your child's wellbeing, the charity Tic+ offers a free, anonymous and confidential helpful for parents of children aged 0-25 in Gloucestershire. You can talk to one of the trained parent support advisors who will be able to support you. Please visit the link below for more information about this service.
These websites contain a wealth of information about mental health for children, we hope you find them useful.
|MindEd for Families|
|Safe and reliable advice about young people’s mental health, created by experts and parents together|
|On Your Mind Gloucestershire|
|Helping young people in Gloucestershire deal with life's ups and downs|
|Young Minds Matter|
|A website aimed at older children providing information about a range of mental health issues, as well as support for parents|
|This page is full of advice to help you support children with their mental health.|
|Action for Happiness|
|Based on the latest research, Action for Happiness has identified the 10 Keys to Happier Living that consistently tend to make life happier and more fulfilling.|
|Blurt it Out|
|A list of helpful apps which you can download to support your mental health.|
|A free 24-hour counselling service for children and young people up to their 19th birthday in the UK provided by the NSPCC.|
|Youth Mental Health|
|An information hub offering young people advice and help on mental health problems including depression, anxiety and stress.|
|Chill Panda App|
|Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to take your mind off your worries.|
|This site has useful information for older children and many links to support for adults.|
Updates awaited whilst we add the final touches to our new vision, values and ethos and complete key elements around our new Curriculum including our Thrive programme.
This page scheduled for re-launch in 2023